Transition Coaching

Service Description

Receive personalized support in navigating life transitions. Focus on moving from inherited scripts to intentional choices for a more authentic and fulfilling life. What I Offer A nonjudgmental space for unconventional lives Clients in poly, queer, post-divorce, sexually complex, or nontraditional family structures often spend a great deal of time explaining themselves. In this coaching space, they do not have to start by proving that their lives are valid. They can begin with what they want, what feels hard, what feels possible, and what they are ready to choose. A systems lens My background in cultural anthropology, women’s studies, teaching, and health policy helps me understand that personal struggles do not happen in a vacuum. People’s choices are shaped by culture, power, gender, institutions, work norms, family expectations, and social scripts. I help clients notice those forces without losing sight of their own agency. A values-and-agency lens A central question in this work is: “What do I actually want, and what have I been trained to want?” I support clients as they separate obligation, fear, performance, and respectability from values, desire, integrity, and choice. A communication and consent lens My background in human sexuality, identity, and relationships supports coaching around boundaries, negotiation, repair, honesty, and relational decision-making. I help clients think about what they need, what they can offer, what they are willing to negotiate, and what must be clearly named. A transition lens Divorce, career change, relationship restructuring, sexual identity shifts, leadership transitions, and major life pivots all involve grief, uncertainty, agency, and reorientation. These moments can be disorienting, but they can also become powerful opportunities to build a life that is more honest and sustainable. A high-functioning professional lens As a former? executive, I understand ambition, leadership, pressure, burnout, institutional dynamics, and the complexity of being outwardly successful while privately re-evaluating what you want. I can support clients who are navigating both professional responsibility and personal transformation.